Travel PhysioOct 27, 20203 minThe 3 Best Self Massaging Tools of All Time1. Body Back Buddy Back Massager Shop Here: https://amzn.to/3mn7Rq3 If you haven't heard of the Buddy Back Massager, then it's worth...
Travel PhysioOct 22, 20206 minTop 5 Physiotherapy Exercises/Stretches For Lower Back PainAre you experiencing lower back pain or backache? Have you been to a chiropractor, doctor, massage therapist or acupuncturist, perhaps...
Travel PhysioJul 20, 20204 min5 Reasons Why You May Be Getting Neck Pain You've received your scan results and your Doctor tells you there's nothing wrong with your neck.. so why are you still getting pain?...
Travel PhysioJul 8, 20203 min5 quick and easy stretches to treat knots in your neck, shoulder and traps!Tight shoulders? Sore neck? You're not the only one! Even physios themselves experience it! Lately, I've been working a lot in front of...