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Choices
Whether you’re aware of it or not, every single day, as soon as we wake up, we make choices -sometimes hundreds of them. Easy ones and...
Travel Physio
Jul 1, 20202 min read
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Goals - how big or small should you go?
Learning to set goals and breaking it down to simple steps is crucial to achieving any goal
Travel Physio
Jun 12, 20202 min read
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The Secret to Accomplishing Anything is to Begin
Building or breaking a habit can take months, even years but it all comes down to beginning and keeping oneself accountable.
Travel Physio
Jun 10, 20202 min read
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How much power do you actually have?
Everyone has the physical and mental power to change their circumstances to create a better future for themselves.
Travel Physio
Jun 6, 20202 min read
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