#physiotherapist

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Jul 20, 20204 min

5 Reasons Why You May Be Getting Neck Pain

Jul 8, 20203 min

5 quick and easy stretches to treat knots in your neck, shoulder and traps!

Jul 1, 20202 min

Choices

Jun 18, 20203 min

5 exercises you can do while working from home

Jun 12, 20202 min

Goals - how big or small should you go?

Jun 10, 20202 min

The Secret to Accomplishing Anything is to Begin

Jun 9, 20201 min

Breathe. Why is it so important in and out?

Jun 8, 20201 min

Let’s talk about pain and damage

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